“Diets, Like Clothes, Should Be Tailored To You” – Joan Rivers

So, I have recently had a sort of epiphany about my waistline, this accompanied by some real ‘tough love’ by my father over Easter vacation. I have to say, it is possibly one of the worst moments in your life when a parent sits you down and tells you that you are overweight, to the point where you really need to do something about it; but what makes it 10 times worse, is when you know that they’re right.

I have known for some time that I am overweight; I can’t wear the clothes I long to and I always feel like the odd one out in my group of friends – a feeling deemed ‘fat b**** on the end’ by my sister. My family have battled weight gain brought on by emotional eating for years so now I want to do something to change that.

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